Welterweight Champ Georges St-Pierre: UFC 129 Open Workout

Georges St-Pierre gets a mohawk for Hardy!

It's important for Georges St-Pierre to keep his haircut fresh as he is preparing for his upcoming fight against Dan Hardy. UFC Primetime can be seen Tomorrow, Wed. Mar. 17 at 10pm ET/PT on SPIKE....

Also....did you see GSP's Gatorade Commercial?? If not, check it out;





(from ufc's youtube channel)

Introducing The Ultimate Fighter 11 Cast - All 28 Middleweights

TUF 11 Cast Announced


For the first time Spike TV has officially announced the full cast of the 28 middleweights fighting for a chance to become the next Ultimate Fighter. TUF 11 premieres March 31.

Nick Ring (10-0), Jordan Smith (10-0), Josh Bryant (10-0), Charley Lynch (6-0)
Kris Mccray (5-0), Warren Thompson (5-0), James Hammortree (4-0), Brad Tavares (4-0)
Joseph Henle (3-0), Court Mcgee (9-1), Victor O’Donnell (8-1), Norman Paraisy (5-1)
Costantinos Philippou (5-1), Brent Cooper (5-1), Greg Rebello (9-2), Kyle Noke (16-4-1)
Jacen Flynn (8-2), Lyle Steffens (5-2), Chris Camozzi (11-3), Charles Blanchard (7-2)
Cleburn Walker (9-3), Ben Stark (3-1), Rich Attonito (7-3), Woody Weatherby (7-3)
Seth Baczynski (11-5), Clayton Mckinney (4-2), Jamie Yager (2-1), Kyacey Uscola (18-15)

Fighters to look out for:
Court Mcgee, Brent Cooper, Norman Paraisy, Brad Tavares, Kyacey Uscola.

(thx bloody elblow and spike tv for the vid....)

Frank Mir talks guns, knives and martial arts.

Frank Mir talks guns, knives, and martial arts with Joanne of MMA Girls






(video used from mixedmartialarts.com)